Yoga is a path of self-realization; a path of connecting to one’s truth. On this path we are challenged by old patterns, blockages, boundaries, self-doubts and even self-hatred. The ancient system of Yoga offers various tools for (self-)observation that we can use to realize these blockages to pierce through them. Our main tool in the workshop will be the chakra system and different ways to stimulate these subtle energy flows with breath, sound, asanas and meditation. Everybody is welcome to this short journey towards yourself. No prior experiences needed, just bring comfortable clothes, water to drink and try not to eat in the last three hours before the workshop.
»If you identify with your soul
Then you see other people as souls
And souls love one another« (Ram Dass)
